[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nobaf.sk\/vasa-vaha-vas-nesmie-deprimovat\/#Article","mainEntityOfPage":"https:\/\/www.nobaf.sk\/vasa-vaha-vas-nesmie-deprimovat\/","headline":"Va\u0161a v\u00e1ha v\u00e1s nesmie deprimova\u0165","name":"Va\u0161a v\u00e1ha v\u00e1s nesmie deprimova\u0165","description":"Ka\u017ed\u00fd z n\u00e1s si v puberte pre\u017e\u00edva svoje vlastn\u00e9 peklo. Puberta je pre mnoh\u00fdch z n\u00e1s hotov\u00e1 kalamita, hlavne, \u010do sa t\u00fdka rie\u0161enia svojho v\u00fdzoru. So mnou to taktie\u017e nebolo […]","datePublished":"2017-12-09","dateModified":"2023-08-30","author":{"@type":"Person","@id":"https:\/\/www.nobaf.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.nobaf.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nobaf.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nobaf.sk\/wp-content\/uploads\/img_a284556_w16526_t1516624055.jpg","url":"https:\/\/www.nobaf.sk\/wp-content\/uploads\/img_a284556_w16526_t1516624055.jpg","height":0,"width":0},"url":"https:\/\/www.nobaf.sk\/vasa-vaha-vas-nesmie-deprimovat\/","about":["Moto"],"wordCount":408,"articleBody":" Ka\u017ed\u00fd z n\u00e1s si v puberte pre\u017e\u00edva svoje vlastn\u00e9 peklo. Puberta je pre mnoh\u00fdch z n\u00e1s hotov\u00e1 kalamita, hlavne, \u010do sa t\u00fdka rie\u0161enia svojho v\u00fdzoru. So mnou to taktie\u017e nebolo inak. C\u00edtila som sa hrozne, bola som ten typ \u010dloveka, ktor\u00fd mal v\u0161etky pr\u00edznaky puberty. Mala som v\u0161ade vyr\u00e1\u017eky, zmeny n\u00e1lad a e\u0161te som aj neskuto\u010dne ve\u013emi pribrala. Z toho som bola asi ne\u0161\u0165astn\u00e1 \u00faplne najviac, preto\u017ee som mala pocit, \u017ee na mne vidie\u0165 \u00faplne ka\u017ed\u00e9 kilo. Ako keby som priam kri\u010dala, \u017ee som pribrat\u00e1. Bolo to fakt hrozn\u00e9. A najhor\u0161ie na tom bolo, \u017ee som mohla robi\u0165 \u00faplne \u010doko\u013evek, kil\u00e1 na mne iba prib\u00fadali.Bolo mi jasn\u00e9, \u017ee teraz u\u017e nie\u010do nie je s kostoln\u00fdm poriadkom. Ale svoju v\u00e1hu som nezhodila, nech som robila \u010doko\u013evek. Ke\u010f sa mi aj podarilo nejak\u00fdch p\u00e4\u0165 k\u00edl zhodi\u0165, do mesiaca boli v\u00e4\u010d\u0161inou nasp\u00e4\u0165. Samozrejme, \u017ee to sp\u00f4soboval jojo efekt, no napriek tomu som u\u017e bola ve\u013emi z\u00fafal\u00e1. A z\u00fafal\u00fd \u010dlovek rob\u00ed skuto\u010dne z\u00fafal\u00e9 veci. Automaticky som za\u010dala ma\u0165 probl\u00e9m s pr\u00edjmom potravy. Bola som fakt len kr\u00f4\u010dik od anorexie, ale na\u0161\u0165astie si to moja mama v\u0161imla v\u010das a hne\u010f ma zobrala k lek\u00e1rovi. Povedala som mu, \u017ee mus\u00edm schudn\u00fa\u0165 a \u017ee u\u017e skuto\u010dne neviem, \u010do m\u00e1m robi\u0165.Lek\u00e1r mi dal na v\u00fdber z ve\u013ek\u00e9ho mno\u017estva mo\u017enost\u00ed, no nech som robila, \u010do som chcela, v\u0161etko som u\u017e vysk\u00fa\u0161ala a nefungovalo to. U\u017e som \u010dakala, \u017ee mi povie, aby som si nechala odsa\u0165 tuk. No na\u0161\u0165astie mal lep\u0161ie rie\u0161enie. Povedal, \u017ee pre m\u0148a bude vhodn\u00e1 bielkovinov\u00e1 di\u00e9ta. Bolo to jedin\u00e9, \u010do vraj uzn\u00e1va a \u017ee to nie je ni\u010d hrozn\u00e9. Povedala som si, \u017ee za vysk\u00fa\u0161anie predsa ni\u010d ned\u00e1m, tak\u017ee som do toho \u0161la a zostala som skuto\u010dne zarazen\u00e1. Zo za\u010diatku som nemala pocit, \u017ee sa so mnou nie\u010do deje, no nevzdala som sa a schudla som p\u00e4tn\u00e1s\u0165 k\u00edl. A to som ani nemusela dr\u017ea\u0165 hladovku. Nie je to perfektn\u00e9? Ja som teda bola viac, ne\u017e len spokojn\u00e1. A odpor\u00fa\u010dila by som to skuto\u010dne ka\u017ed\u00e9mu.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u0161a v\u00e1ha v\u00e1s nesmie deprimova\u0165","item":"https:\/\/www.nobaf.sk\/vasa-vaha-vas-nesmie-deprimovat\/#breadcrumbitem"}]}]