[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nobaf.sk\/chudnutie-nemusi-byt-strasidlo\/#Article","mainEntityOfPage":"https:\/\/www.nobaf.sk\/chudnutie-nemusi-byt-strasidlo\/","headline":"Chudnutie nemus\u00ed by\u0165 stra\u0161idlo","name":"Chudnutie nemus\u00ed by\u0165 stra\u0161idlo","description":"Ak bolo pre m\u0148a nie\u010do skuto\u010dnou no\u010dnou morou, tak to bolo chudnutie. Nikdy som nepatrila k \u013eu\u010fom, ktor\u00ed boli \u0161t\u00edhli (alebo, ako sa hovor\u00ed, chud\u00ed ako laty), no nebola som […]","datePublished":"2018-01-06","dateModified":"2023-08-31","author":{"@type":"Person","@id":"https:\/\/www.nobaf.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.nobaf.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nobaf.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nobaf.sk\/wp-content\/uploads\/img_a285650_w16566_t1520855655.jpg","url":"https:\/\/www.nobaf.sk\/wp-content\/uploads\/img_a285650_w16566_t1520855655.jpg","height":0,"width":0},"url":"https:\/\/www.nobaf.sk\/chudnutie-nemusi-byt-strasidlo\/","about":["M\u00f3da"],"wordCount":390,"articleBody":" Ak bolo pre m\u0148a nie\u010do skuto\u010dnou no\u010dnou morou, tak to bolo chudnutie. Nikdy som nepatrila k \u013eu\u010fom, ktor\u00ed boli \u0161t\u00edhli (alebo, ako sa hovor\u00ed, chud\u00ed ako laty), no nebola som ani pribrat\u00e1. Bola som jednoducho trochu pri tele, ale aj to len kv\u00f4li tomu, \u017ee som si rada dopriala, \u010do sa t\u00fdkalo jedenia. Pre\u010do by som si aj nemala dopria\u0165, ke\u010f som bola so sebou spokojn\u00e1. No raz sa to jednoducho muselo zmeni\u0165 a zmenilo sa to ve\u013emi skoro. Za\u010dala som si v\u0161\u00edma\u0165, \u017ee moje telo za\u010d\u00edna ove\u013ea viac gu\u013eatie\u0165 a prest\u00e1valo sa mi to p\u00e1\u010di\u0165. Asi bolo jasn\u00e9, \u017ee som s t\u00fdm musela nie\u010do urobi\u0165.  Mus\u00ed by\u0165 chudnutie no\u010dnou morou? Za\u010dala som sk\u00fa\u0161a\u0165 v\u0161etko, \u010do som na\u0161la na internete. Doslova som to prech\u00e1dzala v\u0161etko za radom, ale asi je jasn\u00e9, \u017ee som ve\u013emi nepochodila. V prvom rade preto, lebo nie v\u0161etko, \u010do platilo na druh\u00fdch \u013eud\u00ed, platilo aj na m\u0148a. Malo to rovnak\u00fd priebeh. Najprv som n\u00e1razovo ve\u013emi schudla, ale napokon som zase pribrala, dokonca e\u0161te viac k\u00edl, ako som mala predt\u00fdm. Nech sa dialo \u010doko\u013evek, jojo efekt sa v\u017edy dostavil. Aby v\u0161ak toho nebolo m\u00e1lo trpela som rap\u00eddnym \u00fabytkom energie a bola som neust\u00e1le ve\u013emi unaven\u00e1, \u010di\u017ee som nemala energiu na \u017eiadny \u0161port.  Pre\u010do by ste mali by\u0165 st\u00e1le unaven\u00fd? Ke\u010f som si v\u0161ak uvedomila, \u010do so mnou toto chudnutie rob\u00ed, bolo neskoro. Rozhodla som sa preto nav\u0161t\u00edvi\u0165 lek\u00e1ra. Ke\u010f som mu povedala, ak\u00fd m\u00e1m probl\u00e9m, jednozna\u010dne bol za to, \u017ee sa mi oplat\u00ed bielkovinov\u00e1 dieta. Povedal, \u017ee ke\u010f sa do toho obujem, m\u00f4\u017eem si by\u0165 ist\u00e1, \u017ee schudnem bez toho, aby sa mi kil\u00e1 vr\u00e1tili nasp\u00e4\u0165, ale ur\u010dite sa vyhnem aj \u00fanave, preto\u017ee t\u00e1to met\u00f3da pr\u00edli\u0161 neobmedzuje v jeden\u00ed. Neverila som tomu, ale bola som ochotn\u00e1 vysk\u00fa\u0161a\u0165 \u010doko\u013evek, \u010do by mi mohlo pom\u00f4c\u0165. \u010cuduj sa svete, naozaj to zabralo, c\u00edtila som sa neuverite\u013ene dobre a v\u00f4bec som nebola unaven\u00e1. Je asi d\u00f4le\u017eit\u00e9 nikdy neh\u00e1dza\u0165 flintu do \u017eita.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chudnutie nemus\u00ed by\u0165 stra\u0161idlo","item":"https:\/\/www.nobaf.sk\/chudnutie-nemusi-byt-strasidlo\/#breadcrumbitem"}]}]